JOIN OUR MONTHLY MINDSET + MOVEMENT + MEALS MEMBERSHIP
100% PRIVACY GUARANTEED
It's the New Year! What better way to get your fitness and nutrition habits off to a healthy start.
Are you IN!? → JOIN US FOR ONLY $149 PER MONTH
THE MINDSET + MOVEMENT + MEALS MONTHLY MEMBERSHIP
How to create a clear, goal driven nutrition plan that works for YOU and that you can immediately put into action
How to create better goals
A better way to portion control that doesn't involve counting calories or measuring things
How to break down carbs, proteins, and fats for your body type
The impact stress has on your body and what to do about it
Better understand detoxes, intermittent fasting and what might be right for you
The secret sauce for long-term success
Within just a few days, you will learn
You’ll be amazed at what a difference just a few simple upgrades in your nutrition, workouts, and lifestyle can make.
MINDSET + MOVEMENT + MEALS
A Monthly At-Home Virtual Training and Nutrition Program, Lead By Misty Chambers
That You Can Do On Your Mobile Device.
Hi, I'm Misty
Founder, Breathe River Oaks
I am a Certified Pilates Instructor, Health Coach, Personal Trainer and overall wellness enthusiast. More importantly I am dedicated to helping you become the happiest and healthiest person you can be. I will partner with you to work through your challenges, help you set attainable nutrition and fitness goals and provide accountability and encouragement along the way.
(Working with Misty) has given me hope. I asked Misty if she would take me on even though I was very low on the fitness scale. And I suddenly burst into tears. I was too embarrassed to seek help elsewhere. She was so kind and even when I had an injury everything was still doable. We could tailor everything to my needs.
Feel the Love
GET MONTHLY, FUN, ENERGIZING, VIRTUAL TRAINING and NUTRITION EDUCATION LEAD BY MISTY CHAMBERS TODAY!
As a member you will receive:
A Monthly workshop and eBook on timely topics (Jan: goal setting, February: reducing sugar, March: managing stress)
A monthly recipe pack with simple, nutritious, and delicious recipes
Monthly Zoom group coaching calls to ask your questions about wellness, fitness and nutrition and get actionable answers.
Other benefits like live workouts and chats, contests and more!
Weekly emails highlighting the month's featured topic
Monthly On-Demand Pilates, fitness + yoga workouts
A private Facebook group for support + accountability.
Access to the Breathe Client Portal where your monthly ebook and other materials will be uploaded for your use.
Discounts on individual and group coaching programs.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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